How many calories frankie and bennys

Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,, foods. Find calories, carbs, and nutritional contents for frankie and bennys and over 2,, other foods at MyFitnessPal. The big surprise to me was that 42 calorie Duck in Orange Sauce I mentioned above, but some other good choices would be the Moules Provencales at calories or the Chicken and Avocado salad at Find the full list of Cafe Rouge calories here. Loch Fyne. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase frankie and bennys grilled chicken breast sandwich calories. Gnocchi are small Italian potato dumplings and this case, they have an added magic ingredient — beetroot. Wagamama is known for its long wooden benches, its informal atmosphere and its tasty Japanese cuisine but many of its dishes are also quite high in calories.

The Wagamama staple Chicken Ramen is actually one of the lowest in calories at and the protein-rich noodle broth is low in fat and a great source of glutamine, an important amino acid which plays a vital role in our immune system. The Harusame glass noodle salad, at calories per serving, boasts an impressive list of ingredients including kale, edamame, adzuki beans, mangetout, blackened carrots and pea shoots. Adzuki beans are viewed by many as a Asian superfood hero as they are a high-fibre, high-protein source of so many vitamins and minerals, including manganese, phosphorus, potassium, copper, magnesium, zinc, iron, vitamin B6 and calcium.

The popular chain offers a range of flatbread pizzas which are lower in calories than its standard options and come in a tasty selection of flavours. With each main course, you can also take unlimited trips to the salad bar so there are plenty of opportunities to fill yourself up on fresh, nutritious vegetables. The Virtuous Veg flatbread pizza is the lightest option on the menu at calories.

The flatbread base is topped with fresh spinach, mixed peppers, red onions, mushrooms, cherry tomatoes and rocket. If you prefer your meal to contain meat, the Chicken Delight flatbread is calories and has sliced mushrooms, red onions and rocket as well as the sliced chicken breast.

Picking tomato-based pasta sauces over cream ones will help keep the fat content down. The Seafood Linguine is calories and a great way of making sure you are getting some Omega-3 in your diet. So, there you have it, as many restaurant calories in the UK as I can find. Did I forget anyone? If so, please pop a comment below and I will add them to the list.

Nandos — burgers have the fewest calories, followed by pittas and wraps are far higher! Chicken breast burgers are the lowest, vegetarians could go for veggie burgers Fantastic, Thank you. Any idea where I could get grams of fat per g or per serving? Indicative is fine. In theory, if you click on the links they should also offer grams of fat as well.

Thanks for letting me know. Thanks for letting me know — I do need to update this post. Sharing is caring! Share Tweet Pin. Table of Contents. Indicative is fine Reply. Wagamama now have their calorie counter online! Jump directly to the content. Sign in. All Football.