Gait analysis Gait analysis is the process we use to find ideal running shoes for your individual running style. Learn more. Stay safe, be seen, run happy! The nightlife collection from Brooks has arrived, designed to keep you safe running after dark. Shop the collection. Latest Running Products. Mizuno Women's Rebellion Grey. Brooks Women's Carbonite Long Sleeve.
Shop More New Arrivals. Winter Running Accessories Protect yourself from the elements, with the warm winter running accessories. Read now. Not registered? Register here. Aside from being able to check your correct size of shoe with a professional, visiting a running shop is worth it for the always free gait analysis service which can provide valuable information about your style of running and potential risk of injury.
Specifically, gait analysis looks at pronation, or the degree to which your foot rolls inward on impact. There are three main types of runner: supinator or underpronator , when the outer edge of the heel hits the floor at an increased angle with little or no inward roll; overpronator, when the foot lands on the outside of the heel and then rolls inwards excessively; and neutral, when the foot lands on the outside of the heel, then pronates slightly to absorb shock when it hits the ground. The former two types are prone to specific injuries, and are therefore suited to certain kinds of shoe, while the latter is generally less prone though not immune to injury.
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